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What’s Missing from Conventional Mental Healthcare

In Health, Nutritionby Joey Doherty, MA, LPC, CWCLeave a Comment

If you’re following the much-needed trend toward holistic healthcare, you’re likely frustrated that western medical doctors aren’t taught nutrition in medical school. We certainly should be bothered by this, but we should be equally as upset that mental health therapists (counselors, social workers, psychologists, psychiatrists) aren’t taught nutrition, either.

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Declassifying the Human Being

In Wellnessby Brandon Irby

The average American labels him or herself so many times a day that they would most likely lose count before they break fast. Some of us attach more titles to ourselves than we even realize. It can be a useful exercise to jot down, in your phone or on paper, what you call yourself throughout the day. Take note of …