Lotus Meditation

In Meditation, Wellness by Tito "Nove" NuñezLeave a Comment

Tito

Tito "Nove" Nuñez

Artist at Nove Oficial
Born in the Bronx and currently residing in Long Island, Nove dedicates his time to his family and music. He believes that the real change is within and that we always have exactly what we need, if we do not have something we do not need it. Nove firmly believes that meditation is key to life. He has a YouTube channel where he occasionally uploads easy listening musicwhich can be used for yoga, reiki and meditating. He believes that our energy impacts the universe greatly, the great work is within. We must first innerstand and know ourselves. Meditation is not about closing your eyes and repeating mantras, meditation is about being, and every moment of every day is an opportunity to be here in the now. To meditate is to focus, with great focus and faith anything is possible.
Tito

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Anybody who has ever observed a lotus flower emerging from a murky pond cannot fail to see the beauty of this exquisite plant.

The flower always looks so clean and pure against the background of the dirty pond.

Because of this the lotus flower has come to be associated with purity and beauty in the religions of Buddhism and Hinduism respectively; the ancient Egyptians scholars observed that in the night-time the lotus closed its flowers and sank into the water, and came up with a different association with the flower related to rebirth and the Sun.

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