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Women in Agriculture

In Food Justice by Joan Shields, RN0 Comments

Women in Agriculture: Uganda I’ve been busy partnering with some of the most innovative and inspiring women from around the world for food security in developing nations. There are currently 7 billion+ people in the world. It is anticipated that there will be another 2 Billion people by 2050. For developing countries, the current pattern of agriculture has proven to …

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Chronic Inflammation: The Culprit To All Diseases

In Health by Katrina Rice0 Comments

There are a number of contributing factors to chronic inflammation. But the most common of all is the kind of diet we use. Typically, a standard American diet consists of unhealthy fatty foods that trigger pro-inflammatory compounds in our body. And because some of us tend to neglect our state of health, the lack of proper nutrients and antioxidants to …

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The Good Fest Mini Conference Soil to Soul: How Food and Farms Nourish

In by Carlos Espinal, INHC0 Comments

This year’s conference focuses on How Foods and Farms Nourish: from the ways soil health affects our body to cooking techniques that enhance a food’s nutrition. The Good Fest Mini Conference is ideal for anyone who is interested in building a deeper connection with food. The workshops are designed in a way to encourage group discussion and to create a …

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Soursop (Guanabana) – A Cancer Killing Fruit?

In Alternative Medicine by Olivia Amitrano0 Comments

Guanabana (aka Soursop) showed up at my local smoothie stand today! I have a #storytime for you about this fruit before we go into the facts. Exactly 2 years ago tomorrow (funny how things come back into your life), I met a man who sold manufacturing equipment to pharmaceutical companies. We were looking to buy a capsule machine for our …

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Watch the Full Documentary – SEED: The Untold Story

In Food Justice by Carlos Espinal, INHC0 Comments

Watch SEED: The Untold Story for FREE until May 1st. Click here to watch now. About the Film Worshiped and treasured since the dawn of humankind, few things on Earth are as miraculous and vital as seeds. SEED: The Untold Story follows passionate seed keepers intent on protecting our 12,000 year-old food legacy. In the last century, 94% of our …

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10 Ways To Instantly Stimulate Your Vagus Nerve and Relieve Inflammation, Depression + More

In Health by Olivia Amitrano0 Comments

Did you know that your vagus nerve is the longest nerve in your body? It starts in the brain, circles your digestive system, and connects directly to every organ. Did you also know that hospitals are already tracking “vagal tone” – your vagus nerve’s ability to activate – in patients that have had a heart attack because it is a …

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5 Ways Fasting Can Change Your Life

In Health by Jessica Peatross, MD0 Comments

Recently I finished a 50 hour water fast and had such splendid results that I decide to share it with you guys. So what is all the hype over fasting? Some scientific studies refute it and others seem to promote all various types of fasting requiring differing time lengths or instructions. So what’s correct? Unfortunately there haven’t been a ton …