Mark Hyman, MD
Tonight, bestselling author and nutritional expert Mark Hyman draws from his newest book, Eat Fat, Get Thin, to share a new weight loss/healthy living program based on the latest science. We have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health, but a growing body of research is revealing the benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods.
Food has the power to heal or harm, and food is not just calories, it’s information. With the right information we can literally program our genes for optimal health and weight loss. This is the groundbreaking science of nutrigenomics, the foundation of the Eat Fat, Get Thin plan. Come discover how to draw from this cutting edge research to harness the power of food, the most potent medicine there is, to achieve vibrant health.
A LECTURE & BOOK SIGNING
Monday, April 18, 7pm
Members: $38 / Nonmembers: $43
(Price includes copy of Dr. Hyman’s book.)
Please call for location.