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8 Ways You’re Exposed to Pesticides and What You can Do About it

In Health by Jessica Peatross, MDLeave a Comment

Unfortunately in today’s backwards world, truth is kept hidden from the masses who accept reasoning from authorities rather than doing their own research. Lies are truth, war is peace and enslavement is called freedom. We are told the accelerated vaccine schedule is for OUR health, we are told that pesticides keep the food clean and are good for pest control …

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Study Finds Turmeric Extract Superior to Prozac for Depression

In Alternative Medicine, Health by Olivia AmitranoLeave a Comment

A study published in the journal “Phytotherapy Research” has confirmed for the first time in a randomized, controlled clinical setting that curcumin (the primary polyphenol in turmeric) is both safe and effective in treating serious states of depression (Sanmukhani et al., 2013). The research was performed at the Department of Pharmacology within the Government Medical College in India and involved …

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Lyme Disease: The Under Diagnosed Infection

In Alternative Medicine, Health by Jessica Peatross, MDLeave a Comment

Lyme disease…. This, in my opinion, may be one of the most controversial topics in all of mainstream medicine. If you are a healthcare worker reading this post, it may go against everything you have ever been taught about this supposedly “rare” and “easy to treat” infection. If you have ever been diagnosed with Lyme disease, this will be an …

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Meet the Ingredient: Pumpkin

In Health, Nutrition by Eleni Simos, INHCLeave a Comment

Meet..PUMPKIN! Fall marks the time of year where everything and everyone becomes pumpkin-OBSESSED! The flavor, the ingredient can be found in just about anything from coffees, cereals, yogurts, milks..everything. While I tend to stay away from the artificially flavored pumpkin products, I am all for making the most out of the pumpkin as an ingredient during the fall months. *Check …

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Relieve Colds and Congestion Naturally

In Alternative Medicine, Health by Eleni Simos, INHCLeave a Comment

As warm weather fades and the colder months approach we have to ensure that our bodies’ immune systems are fully prepared, locked and loaded to take on winter season! Since our environment and surroundings are often compromised, the food available to us can be more harmful then good, we have to take our health and wellness in our own hands …

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What’s Really in Your Chewing Gum?

In Health by Edward JohnsonLeave a Comment

We all want to be attractive, this isn’t only attributed to mating but is an entirely social concept. Like all things in life it raises questions like to what extent should we go to attain fresh breath? & Have we grown lazy in our oral hygiene? Growing up certain adults told me not to chew gum or at least not …

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3 Important Lessons from Traditional Chinese Medicine

In Alternative Medicine, Health by Olivia AmitranoLeave a Comment

There’s so much to learn from traditional systems of medicine. Although there were no labs or fancy testing methods thousands of years ago, somehow our ancient ancestors had a better understanding of the body and root of dis-ease than most doctors do today. Here’s a fun fact from my Traditional Chinese Medicine (TCM) practitioner: Did you know that acupuncture points …

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What’s Missing from Conventional Mental Healthcare

In Health, Nutrition by Joey Doherty, MA, LPC, CWCLeave a Comment

If you’re following the much-needed trend toward holistic healthcare, you’re likely frustrated that western medical doctors aren’t taught nutrition in medical school. We certainly should be bothered by this, but we should be equally as upset that mental health therapists (counselors, social workers, psychologists, psychiatrists) aren’t taught nutrition, either. Since the mind and body are interconnected, any healthcare professional who …