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10 Ways To Instantly Stimulate Your Vagus Nerve and Relieve Inflammation, Depression + More

In Health by Olivia AmitranoLeave a Comment

Did you know that your vagus nerve is the longest nerve in your body? It starts in the brain, circles your digestive system, and connects directly to every organ. Did you also know that hospitals are already tracking “vagal tone” – your vagus nerve’s ability to activate – in patients that have had a heart attack because it is a …

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What Is Killing the CSA?

In Food Justice by Local Roots NYCLeave a Comment

In the past five years, we’ve had a revolution in the way we eat. There are more ways to buy food than ever before, all catered to our varying lifestyle and dietary needs. But as our food system changes each day with every new meal kit or farm box competing for our attention, what does it mean for the golden …

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5 Ways Fasting Can Change Your Life

In Health by Jessica Peatross, MDLeave a Comment

Recently I finished a 50 hour water fast and had such splendid results that I decide to share it with you guys. So what is all the hype over fasting? Some scientific studies refute it and others seem to promote all various types of fasting requiring differing time lengths or instructions. So what’s correct? Unfortunately there haven’t been a ton …

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The Secret to Health: Aloe Vera Gel

In Alternative Medicine, Health by Eleni Simos, INHCLeave a Comment

The secret’s out! Here’s something the commercial health food industry doesn’t want you to know – you can be healthy, keep a youthful glow to you, and prevent diseases like cancer that doesn’t break the bank. It doesn’t come from a lab, and isn’t sold in a tube on a shelf. So, what is it? It comes from nature, and it’s …

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Save The Bees: Here’s How You Can Help

In Environment, Sustainability by Eleni Simos, INHCLeave a Comment

Some of you may know, the current bee decline crisis is something I am extremely passionate about. My family and I have over 15,000 bees in our backyard in Queens, New York. While the decrease in the honeybee population and the environmental impacts associated are real and scary – we can unite as a collective to help save the bees. …

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8 Ways You’re Exposed to Pesticides and What You can Do About it

In Health by Jessica Peatross, MDLeave a Comment

Unfortunately in today’s backwards world, truth is kept hidden from the masses who accept reasoning from authorities rather than doing their own research. Lies are truth, war is peace and enslavement is called freedom. We are told the accelerated vaccine schedule is for OUR health, we are told that pesticides keep the food clean and are good for pest control …