For thousands of years, humans have been bringing plants indoors to benefit their lives. Numerous studies have shown that people who have houseplants are more satisfied with life than those without plants in their homes. But why is this? We intuitively know that houseplants are good for our mental wellness, but may not know why. The following are 12 reasons …
How Overeating Leads to Colon Cancer
It’s all about the gut-brain axis…your gut carries the majority of your immune cells and serotonin neurotransmitters. Food quite literally controls our brains and moods. A new study published in the Cancer Research journal finally answers the link between obesity and colon cancer. Doctors have noted for years that colon cancer sufferers often have decreased dietary fiber, increased carbohydrate consumption …
Herbal Tea – The Amazing Benefits
Drink your medicine! Herbal tea has been used in alternative medicine to treat everything from cancer to constipation for thousands of years. Not only is a warm cup of tea great tasting, but studies have shown that tea may protect against heart disease, Alzheimer’s and many types of cancer and other diseases. Certain herbal teas can even boost the immune …
Improve Your Mental Wellness by Becoming an Amateur Adventurer
View PostThe Pesky Pests That Cause Disease: What You Can Do About It
How Does an Acute Infection Produce a Chronic Problem? In the age of awakening, it seems everyone is finding their own personal truth about health and productive life changes. It is quite frustrating that often even with the strictest of GMO free, organic, gluten free, vegan or vegetarian diet, we are still unable to overcome some persistent health issues. Most …
Why Everyone Should Fast – The Amazing Ancient Benefits
When an animal, such as a dog or cat, is sick, its natural instinct is to refuse food. When the crisis is over, and the internal healing work has been accomplished, the appetite will return naturally, of its own accord. The human organism also has a fasting instinct, just like that of other animals. This is why when you are sick, …