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Oil Pulling: Benefits and How To + Germ-Fighting Xylitol

In Alternative Medicine, Health by Olivia Amitrano2 Comments

“As simple as it is, oil pulling has a very powerful detoxifying effect. Our mouths are the home to billions of bacteria, viruses, fungi and other parasites and their toxins. Candida and Streptococcus are common residents in our mouths. It is these types of germs and their toxic waste products that cause gum disease and tooth decay and contribute to …

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The Dangers of Salad Dressing and How to Make Your Own

In Health by Jesse Soberal0 Comments

There’s nothing like a fresh delicious salad. There’s so many amazing combinations you can make using different leafy greens, vegetables, fruits, nuts, seeds, grains and beans. Eating salads is a great way to expand your taste buds and often explore different flavors you never knew existed. Salads are an amazing way to incorporate living, raw foods into your diet which …