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Meet the Ingredient: Turmeric

In Health, Nutrition by Eleni Simos, INHCLeave a Comment

Meet… TURMERIC! If you haven’t met turmeric yet, settle in, kick your foot up and prepare to incorporate this powerful super-root into your daily lifestyle. The use of turmeric date back nearly 4,000 years ago to the Vedic culture in India, it was original used a culinary spice and had deep religious meaning. According to Sanskrit and Ayurvedic medical records, …

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Seeds of Life

In Health, Nutrition by Edward JohnsonLeave a Comment

The seed is the basis for natural life, whether that life be plant or animal it makes no difference. You would not be reading this right now if it was not for seeds. From your conception to the foods you eat, a seed has been your lifeline. Take a trip to Haiti, they will tell you how sacred the seed …

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The Secrets to Immunity and How to Detox Each System

In Health, Nutrition by Jessica Peatross, MD3 Comments

Our bodies are not made imperfectly. Environmental toxins exposed to us in utero & throughout our lives can alter our genes, leading to physical disorders. Sugar, refined carbs & food like products, pesticides, heavy metals, parasites, viruses, bacteria, stress, spiritual shallowness, hormone disrupters, and masking your own personal truth all lead to genetic derangements. Mind, body and spirit are one. …

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Simple Tips to Keep Your Child Healthy in a Toxic World

In Alternative Medicine, Health by Jessica Peatross, MD1 Comment

All parents want to keep their children healthy and happy. But in today’s world, its rather difficult. From maneuvering the toxic additives in the cereal to sorting out the endocrine disrupters in shampoo, the world of self education on safe children’s products and lifestyles can be daunting. Here are some easy tips to keep in mind. 1. GET DIRTY! As …